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BEGIN:VEVENT
UID:5d729da1dd078fe5fa0c5b880dc7458d
DTSTAMP:20260716T193948Z
SUMMARY:SilverSneakers Classic
DESCRIPTION:Community Review\nEvents Calendar\nhttps://communityreviewhbg.o
 rg/events-calendar/silversneakers-classic-Tues-FY23-416305\n\nGiven every 
 Tuesday and Thursday from 9:30am to 10:15am. SilverSneakers Classic - this
  is a Standing or Seated exercise class using a chair for support if neces
 sary.  The class consists of a Warm-up\, Stretch\, Balance exercise\, and
  uses a Ball\, Band and Weights for muscle retention and to improve flexib
 iity range of motion and strength.  The class finishes with relaxation co
 nsisting of breathing techniques\, some standing or seated Yoga or Tai Chi
 .
DTSTART;TZID=America/New_York:20220913T093000
DTEND;TZID=America/New_York:20220913T101500
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