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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:a983ef010fc38d351a888679de128ed2
DTSTAMP:20260830T215618Z
SUMMARY:SilverSneakers Classic
DESCRIPTION:Community Review\nEvents Calendar\nhttps://communityreviewhbg.o
 rg/events-calendar/silversneakers-classic-Tues-FY23-416305\n\nGiven every 
 Tuesday and Thursday from 9:30am to 10:15am. SilverSneakers Classic - this
  is a Standing or Seated exercise class using a chair for support if neces
 sary.  The class consists of a Warm-up\, Stretch\, Balance exercise\, and
  uses a Ball\, Band and Weights for muscle retention and to improve flexib
 iity range of motion and strength.  The class finishes with relaxation co
 nsisting of breathing techniques\, some standing or seated Yoga or Tai Chi
 .
DTSTART;TZID=America/New_York:20220913T093000
DTEND;TZID=America/New_York:20220913T101500
END:VEVENT
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