SilverSneakers Classic
2019-06-11 09:30 - 10:30 (America/New_York)
Community Review
Events Calendar
https://communityreviewhbg.org/events-calendar/silversneakers-classicFY19-276528

SilverSneakers Classic - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities of daily living skills. hand-held weights, elastic tubing with handles and a ball are offered for resistance. A chair is available if needed for seated or standing support.
