May

20 2026

Mindful Morning

10:00AM - 11:00AM  

Alexander Grass Campus for Jewish Life
Smith Family Terrace Symons Fitness Center
2986 N Second Street
Harrisburg, PA 17110
717-236-5555
http://www.jewishharrisburg.org

Contact Susannah Gillespie
[email protected]

Reconnect with calm and renewal as spring approaches during a guided meditation featuring soothing sound bowls and rhythmic rain drums on the beautiful Smith Family Terrace. Surrounded by fresh air and the first signs of the new season, participants will be guided into deep relaxation and mindful reflection. The experience concludes with a warm cup of herbal tea, allowing you to gently transition back into your day feeling refreshed and restored.